30Aug
By: Lidia Dogaru On: August 30, 2013 In: Events, Uptitude Comments: 0

It’s more than a year since I started delivering seminars in the European Parliament in Brussels and I realize now that I managed to make a difference in so many people’s lives. Not because I delivered some content during the seminars or because we had some discussions in our...

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28Aug
By: Lidia Dogaru On: August 28, 2013 In: Events, Learning, Motivation, Training Comments: 0

Last week I got the chance to deliver an excellent training to almost 30 people from the Romanian Public Administration. It was great to talk to them and discover what the issues are in their organizations. The training was about Time Management and Stress Management. I got the chance...

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19Jul
By: Lidia Dogaru On: July 19, 2013 In: Change, Coaching, Emotions, Learning, Life Comments: 0

  As a coach I help people reach their objectives. But sometimes we get stuck in the process because the client cannot fully focus on the future objectives: he/she is too focused on today’s problems and on the negative emotions that he/she lives daily. And the negative emotions do...

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02May
By: Lidia Dogaru On: May 02, 2013 In: Change, Events, feedback, Motivation, Uptitude Comments: 0

A few weeks ago I finished a coaching program with one of my clients from the European Parliament in Bruxelles. I knew she had incredible results, but I did not expect such good feedback! And I wanted to share it with you too.    “Participating in Lidia’s seminars and...

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22Apr
By: Lidia Dogaru On: April 22, 2013 In: Events, Uptitude Comments: 0

This week I am going back to Bruxelles to deliver new seminars and meet my dear friends and clients. I designed new workshops that will talk about Creativity, How to give and receive feedback, How to manage time better by knowing the roles you are playing and what are...

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05Apr
By: Lidia Dogaru On: April 05, 2013 In: health, Life, Motivation Comments: 0

Have you ever felt that life gets better when you listen to a certain song that puts you in a good mood? Music changes your state and sets you for the mood you want: meditative, relaxing, workout, sad, romantic, motivational etc. Why not use it to get more energy?...

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11Mar
By: Lidia Dogaru On: March 11, 2013 In: health, Life Comments: 0

Having a lot of energy depends a lot of your sleeping routine. So, part of the challenge I will share with you the Golden Rules for a good sleep. * Very important notice: these tips do not work if you only reflect on them. You need to take action!

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08Mar
By: Lidia Dogaru On: March 08, 2013 In: health, Life Comments: 0

I wish you a great International Women’s day! Love you all, my dear female friends and I hope you will get lots of energy with every flower received live or virtually. That flowers give you energy it’s true because they help you create a beautiful feeling inside of you...

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07Mar
By: Lidia Dogaru On: March 07, 2013 In: health, Life Comments: 0

Was there a moment in your life when you were full of energy? How was that? How were you and what were you doing? See tip #3 to get more energy. * Very important notice: these tips do not work if you only reflect on them. You need to...

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06Mar
By: Lidia Dogaru On: March 06, 2013 In: health, Life Comments: 0

Are we paying attention to what drains our energy? We all have enough energy to do whatever we want. But there are too many things that we might not even be aware of and that make us lose the energy we need. * Very important notice: these tips do...

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