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Don’t expect to be reading the blog of a very experienced runner, who does hundreds of kilometres monthly, although I would love to be one in the near future. And, before you tell me: I would have to wake up too early, it’s so cold outside, it’s dark, I will get a cold, I will be tired...
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As a coach I help people reach their objectives. But sometimes we get stuck in the process because the client cannot fully focus on the future objectives: he/she is too focused on today’s problems and on the negative emotions that he/she lives daily. And the negative emotions do...
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