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What is going on? Yes, just that. Some of us in the Uptitude team have been rather silent of late, so we asked each other, ‘what is going on?” A challenge if you will, write an article about the things that we are experiencing right now in and around...
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Quote in the photo: “I will always be committed to make of this this small house your cuddle at the end of the day.” Have you ever had the sensation that intimacy was the best thing ever happened to you? Ok guys, calm down, we are going to talk...
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Today I got an email from a person that I don’t know personally (even if I’d love to!), but with whom I am in contact. And at the end of her email, she asked: “How are you? (…) and What are your dreams?” Now this is the kind of...
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We live the life that our thoughts create for us: a specific event becomes “stressful” in relation to the subjective meaning we give to it. Now, let’s be honest: perfection does not exist, and still often the pressure we perceive is coming from ourselves and our thoughts. Working on...
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(Italian version below. Versione italiana sotto.) This is new for me. Actually it’s old as a thought, but new as it’s my first article on Valentine’s and how to survive it. I know, I know, “survive” is a tough word, but single people will agree with me .....
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One of the main steps in personal development is creating relationships with the others around you. What do you know about friendship? How do you make a friend that will last for the whole life? You feel alone surrounded by people that you know nothing about? It is a hard...
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Let it go! We all have heard Disney’s ‘Frozen’ song at this stage, I guess and have managed to gather up some baggage going through life, such that we can empathise with the character’s challenge. It is the nature of life that we will suffer to some degree. Whether it...
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I am writing this article as a response to a challenge I received last year from Alina regarding parenting. I guess it all started when we were talking about our jobs, then kinds, then our ways in coping with various challenges which occur during this work, family, your...
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“Why won’t you talk? “I just want to know how you feel but you just sit there, staring at me and not talking. We can’t go on like this if you won’t communicate with me…” You remain in silence, yet in your mind it is a whirlwind of thoughts....
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You are at work, or in your personal life, someone approaches you who is clearly upset. “Why did you leave such a mess in the office? I’m trying to work as well but there are papers everywhere, I can’t even SEE the desk nevermind using it for my computer!...
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