Blog
Every woman and every man have this undeniable need to find and keep love. Sometime ago I started to read about attachment styles (secure, avoidant and anxious) and I want to share with you some of my findings. The attachment style we develop goes back to our childhood years...
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Dear Readers/Followers/Friends, Today I want to try something different. I was thinking about the subjects to write about. I have some ideas, but I would really want to know what YOU want to read about. I am interested in getting to know you and your expectations about the subjects...
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We live the life that our thoughts create for us: a specific event becomes “stressful” in relation to the subjective meaning we give to it. Now, let’s be honest: perfection does not exist, and still often the pressure we perceive is coming from ourselves and our thoughts. Working on...
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(Italian version below. Versione italiana sotto.) This is new for me. Actually it’s old as a thought, but new as it’s my first article on Valentine’s and how to survive it. I know, I know, “survive” is a tough word, but single people will agree with me .....
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One of the main steps in personal development is creating relationships with the others around you. What do you know about friendship? How do you make a friend that will last for the whole life? You feel alone surrounded by people that you know nothing about? It is a hard...
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WHY? So you want a new job, or to change something in your life. When you talk about it with other people you just say exactly that; “I want a new job…” Somehow it just seems out of reach, intangible and you just can’t seem to find a...
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Let it go! We all have heard Disney’s ‘Frozen’ song at this stage, I guess and have managed to gather up some baggage going through life, such that we can empathise with the character’s challenge. It is the nature of life that we will suffer to some degree. Whether it...
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“Mediocrity scares me. It’s the fear of not being as good as you want to be. If you give over to that fear, it will sabotage you. As much as I can, I try to use that fear to guide me.” (Italian version below – Versione italiana sotto) During...
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“We are all so much together, but we are all dying of loneliness.” Albert Schweitzer Are you energized when you spend time with other people? Do you suffer when the others don’t make time for you? Are you feeling hurt when the dates are postponed and you feel people...
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In the last two articles, we learned together how to recognize stress and we realized we can get in control when in a stressful situation by deciding how to react. Prolonged stress – like a fast pace life – can drain the energy in our body and mind making...
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