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“Nothing is so fatiguing as the eternal hanging on of an uncompleted task” _ William James We covered in a previous article some patterns and behaviours that lead to procrastination. We can change them, especially if they can support us in achieving our goals. People who consistently achieve their...
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“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven..” John Milton This subject came into my mind while listening to some people talking about their problems. And I started to question myself “How come they don’t see it?”. It...
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It always amazes me how we keep cycling ideas that other people had long before we were even born. Since Richard Dawkins, this is called a meme, coming from the Greek word mimema which means “imitated thing”. So what is a meme? It is an idea, behavior, or style...
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“All that we are is the result of what we have thought. The mind is everything. What we think we become.” Buddha When I was young I was a fan of the movie Space Jam. I loved Michael Jordan, I played basketball even if I was not very...
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« A habit is a choice that we deliberately made at some point, and then stop thinking about, but continuously doing, often every day.” Charles Dunhigg, in the Power of Habit How is the challenge going so far? After having shared the recipe for a successful habit change, let’s...
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