Depending on where you find yourself right now, in which phase of your emotional journey, you will either feel relieved, or upset after reading the title I chose for this article. And, before I write more , I would like to say that it should not be understood in...
Read moreThe idea for this article came after a chat with Simon and other MCC members, while realizing that we have been a bit absent on Uptitude lately. So he proposed a challenge – writing about what we experienced lately. So here it is. I am living a “selfish” moment and I...
Read moreQuote in the photo: “I will always be committed to make of this this small house your cuddle at the end of the day.” Have you ever had the sensation that intimacy was the best thing ever happened to you? Ok guys, calm down, we are going to talk...
Read moreMy open letter to « the avoidants of the world » My dear, From the first day we met, you were sending me mixed signals : once you were kind and focused on us, then cold and distant for a while. I don’t want to judge you or make...
Read moreEvery woman and every man have this undeniable need to find and keep love. Sometime ago I started to read about attachment styles (secure, avoidant and anxious) and I want to share with you some of my findings. The attachment style we develop goes back to our childhood years...
Read more(Italian version below. Versione italiana sotto.) This is new for me. Actually it’s old as a thought, but new as it’s my first article on Valentine’s and how to survive it. I know, I know, “survive” is a tough word, but single people will agree with me .....
Read more“Why won’t you talk? “I just want to know how you feel but you just sit there, staring at me and not talking. We can’t go on like this if you won’t communicate with me…” You remain in silence, yet in your mind it is a whirlwind of thoughts....
Read moreNew Year is the occasion to review what happened during the previous one and plan the coming one. Before being judgmental on what we did and what we did not, I would like to share with you this beautiful talk from Brené Brown on worthiness, vulnerability and courage. I...
Read moreThis is Uptitude. A place of happiness and positivity. An oasis of joy in a challenging world. So you would be forgiven for thinking that adding the theme of Santa Claus to it would only further elevate the mood. While it may well do, I have a few thoughts...
Read moreThere we were in the plane, which was shaking violently in what should have been a standard landing. The turbulence was as bad as anything I had felt before as the storm was blowing up around us. Then I saw something that really caught my attention. A thing that...
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