Archives
“Motivation gets you started. Habit keeps you going.” Jim Rohn “Tomorrow, I quit smoking/chocolate/biting my nails” “Tomorrow, I get back in shape/start flossing my teeth/cook all my meal” At some point in our life, we all took a big decision to quit a “bad” habit or to start a...
Read more
One never appreciates more being healthy than when sick. Now, one key point that gets undervalued is that to be healthy you need to have a healthy lifestyle – which starts with getting enough sleep. Isn’t it wonderful to wake up fresh and full of energy after a good night sleep?...
Read more