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Let it go! We all have heard Disney’s ‘Frozen’ song at this stage, I guess and have managed to gather up some baggage going through life, such that we can empathise with the character’s challenge. It is the nature of life that we will suffer to some degree. Whether it...
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There is something very interesting about these times: we are used to immediate reactions. We do not like to delay pleasure; we are keen on instant gratification even if the long term effects are damaging and will cost us more. We all want to live a healthy, successful and...
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