25Aug
By: Roxana Stefanescu On: August 25, 2015 In: Challenge, Change, Coaching, Emotions, Learning, Life, Love, Training, Uptitude Comments: 0

Depending on where you find yourself right now, in which phase of your emotional journey, you will either feel relieved, or upset after reading the title I chose for this article. And, before I write more , I would like to say that it should not be understood in...

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23Jun
By: Iulia Saplacan On: June 23, 2015 In: Challenge, Emotions Comments: 0

  The idea for this article came after a chat with Simon and other MCC members, while realizing that we have been a bit absent on Uptitude lately. So he proposed a challenge – writing about what we experienced lately. So here it is. I am living a “selfish” moment and I...

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27Apr
By: Iulia Saplacan On: April 27, 2015 In: Emotions, Love Comments: 0

  Quote in the photo: “I will always be committed to make of this this small  house  your cuddle at the end of the day.” Have you ever had the sensation that intimacy was the  best thing ever happened to you? Ok guys, calm down, we  are going to talk...

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13Apr
By: Monica Moldovan On: April 13, 2015 In: Learning, Love Comments: 0

My open letter to « the avoidants of the world » My dear, From the first day we met, you were sending me mixed signals : once you were kind and focused on us, then cold and distant for a while. I don’t want to judge you or make...

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26Feb
By: Monica Moldovan On: February 26, 2015 In: Learning, Love Comments: 2

Every woman and every man have this undeniable need to find and keep love. Sometime ago I started to read about attachment styles (secure, avoidant and anxious) and I want to share with you some of my findings.  The attachment style we develop goes back to our childhood years...

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09Feb
By: Iulia Saplacan On: February 09, 2015 In: Emotions, Love Comments: 3

  (Italian version below. Versione italiana sotto.) This is new for me. Actually it’s old as a thought, but new as it’s my first article on Valentine’s and how to survive it. I know, I know, “survive” is a tough word, but single people will agree with me .....

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26Jan
By: Simon Finlayson On: January 26, 2015 In: Coaching, Emotions, happiness, Love Comments: 3

“Why won’t you talk? “I just want to know how you feel but you just sit there, staring at me and not talking. We can’t go on like this if you won’t communicate with me…” You remain in silence, yet in your mind it is a whirlwind of thoughts....

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23Jan
By: Yayi On: January 23, 2015 In: Learning, Life, Love Comments: 0

New Year is the occasion to review what happened during the previous one and plan the coming one. Before being judgmental on what we did and what we did not, I would like to share with you this beautiful talk from Brené Brown on worthiness, vulnerability and courage. I...

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12Dec
By: Paddy Honan On: December 12, 2014 In: Challenge, Learning, Life Comments: 0

This is Uptitude. A place of happiness and positivity. An oasis of joy in a challenging world. So you would be forgiven for thinking that adding the theme of Santa Claus to it would only further elevate the mood. While it may well do, I have a few thoughts...

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19Oct
By: Paddy Honan On: October 19, 2014 In: Learning, Life, metaphors Comments: 1

There we were in the plane, which was shaking violently in what should have been a standard landing. The turbulence was as bad as anything I had felt before as the storm was blowing up around us. Then I saw something that really caught my attention. A thing that...

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