Coaching is different to psychology, counseling or therapy. The big difference between coaching and these professions is that coaching doesn’t claim to have the answers. A therapist or councillor will look at the past to find solutions, a coach is not concerned with the past, but will use resources from the past when working exclusively with the present and the future. Coaching increases motivation and helps you discover your full potential. The skills and the tools that coaching uses are to help you find the answers and bring them to the surface to get the energy to make that a positive action.