By: Roberta Rossini On: January 28, 2015 In: Excellence, happiness, health, Learning, Life, Success story Comments: 0

In the last two articles, we learned together how to recognize stress and we realized we can get in control when in a stressful situation by deciding how to react. Prolonged stress –  like a fast pace life – can drain the energy in our body and mind making...

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By: Iuliana Marchitan On: January 27, 2015 In: Challenge, Change, Creativity, Emotions, happiness, health, Learning, Life, Love Comments: 1

  I am writing this article as a response to a challenge I received last year from Alina regarding parenting. I guess it all started when we were talking about our jobs, then kinds, then our ways in coping with various challenges which occur during this work, family, your...

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By: Simon Finlayson On: January 26, 2015 In: Coaching, Emotions, happiness, Love Comments: 3

“Why won’t you talk? “I just want to know how you feel but you just sit there, staring at me and not talking. We can’t go on like this if you won’t communicate with me…” You remain in silence, yet in your mind it is a whirlwind of thoughts....

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By: Roberta Rossini On: January 07, 2015 In: Change, Events, Excellence, happiness, Learning Comments: 0

When I was about 17 I had an alarm clock in a shape of rooster which was supposed to sound like one too. Unfortunately it made wake up in the morning with palpitations. Not the ideal way to get going in the morning (especially if you are 17), believe...

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By: Roberta Rossini On: December 10, 2014 In: Emotions, Events, happiness, health, Life Comments: 0

What is stress? Although it seems a simple questions, the answer is not so straight forward. In general the meaning of “stress” is associated with the feeling that what we are asked to do, manage or cope with something that goes above what we can actually take. Stress comes...

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By: Roberta Rossini On: October 10, 2014 In: Change, Emotions, Excellence, happiness, Life, Motivation Comments: 0

I love getting my first cappuccino in the morning at the place at the corner: the friendly smile of the lady preparing it for me gives more of a boost in the day than the caffeine itself! Being positive, “positive thinking”, has to do with approaching difficult events by...

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By: Ane San Miguel On: August 10, 2014 In: happiness, Learning Comments: 2

We have something special for you to start this new week. A list of 100 ways to relax and gain energy! Check them out! And Ane helped us in drawing two beautiful illustration with a few of these tools. Check the illustrations bellow. Be open-minded Forgive yourself and others...

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By: Roberta Rossini On: August 05, 2014 In: happiness Comments: 0

Rise your hand if you like being with positive people! I DOOOOO! Whether it is at home, at work or with friends, being surrounded by positive thoughts will boost our own energy levels and make us feel like we can win against all odds. Feeling positive, being with positive people will ignite a...

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By: Paddy Honan On: August 01, 2014 In: happiness, Learning Comments: 2

Let me ask you a question: Would you like to learn how to make difficult situations into opportunities and to turn setbacks into setups? If so, read on… What is it about meaning that is so important to us? What’s the meaning of life? Is there a meaning to...

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By: Irina Marchitan On: July 31, 2014 In: happiness, Learning, Life Comments: 2

The need to feel is maybe the only thing that makes me wake up in the morning. Every time I look around myself I see the beauty of the nature waiting for us to be grateful for the chance to feel it. It is so strange that people usually...

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