By: Simon Finlayson On: June 22, 2015 In: Challenge, Change, Emotions, Learning Comments: 1

What is going on? Yes, just that. Some of us in the Uptitude team have been rather silent of late, so we asked each other, ‘what is going on?” A challenge if you will, write an article about the things that we are experiencing right now in and around...

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By: Iulia Saplacan On: April 27, 2015 In: Emotions, Love Comments: 0

  Quote in the photo: “I will always be committed to make of this this small  house  your cuddle at the end of the day.” Have you ever had the sensation that intimacy was the  best thing ever happened to you? Ok guys, calm down, we  are going to talk...

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By: Iulia Saplacan On: March 03, 2015 In: Emotions, Life Comments: 0

Today I got an email from a person that I don’t know personally (even if I’d love to!), but with whom I am in contact. And at the end of her email, she asked: “How are you? (…) and What are your dreams?” Now this is the kind of...

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By: Roberta Rossini On: February 18, 2015 In: Change, Coaching, Emotions, Events, Life, Uptitude Comments: 0

We live the life that our thoughts create for us: a specific event becomes “stressful” in relation to the subjective meaning we give to it. Now, let’s be honest: perfection does not exist, and still often the pressure we perceive is coming from ourselves and our thoughts. Working on...

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By: Iulia Saplacan On: February 09, 2015 In: Emotions, Love Comments: 3

  (Italian version below. Versione italiana sotto.) This is new for me. Actually it’s old as a thought, but new as it’s my first article on Valentine’s and how to survive it. I know, I know, “survive” is a tough word, but single people will agree with me .....

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By: Irina Marchitan On: February 08, 2015 In: Emotions, happiness, Hobby, Life Comments: 0

One of the main steps in personal development is creating relationships with the others around you. What do you know about friendship? How do you make a friend that will last for the whole life? You feel alone surrounded by people that you know nothing about? It is a hard...

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By: Paddy Honan On: February 03, 2015 In: Emotions, happiness, Life Comments: 3

Let it go! We all have heard Disney’s ‘Frozen’ song at this stage, I guess and have managed to gather up some baggage going through life, such that we can empathise with the character’s challenge. It is the nature of life that we will suffer to some degree. Whether it...

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By: Iuliana Marchitan On: January 27, 2015 In: Challenge, Change, Creativity, Emotions, happiness, health, Learning, Life, Love Comments: 1

  I am writing this article as a response to a challenge I received last year from Alina regarding parenting. I guess it all started when we were talking about our jobs, then kinds, then our ways in coping with various challenges which occur during this work, family, your...

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By: Simon Finlayson On: January 26, 2015 In: Coaching, Emotions, happiness, Love Comments: 3

“Why won’t you talk? “I just want to know how you feel but you just sit there, staring at me and not talking. We can’t go on like this if you won’t communicate with me…” You remain in silence, yet in your mind it is a whirlwind of thoughts....

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By: Simon Finlayson On: January 20, 2015 In: Coaching, Emotions, Learning, Life Comments: 2

You are at work, or in your personal life, someone approaches you who is clearly upset. “Why did you leave such a mess in the office? I’m trying to work as well but there are papers everywhere, I can’t even SEE the desk nevermind using it for my computer!...

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