By: Stefania Rosca On: July 20, 2016 In: Change, Emotions, Learning, Life, Motivation Comments: 0

I’m not sure how many of you do this but something tells me it’s quite common. Whenever I talk to myself I tend to use a very harsh language. Why? I have no clue. Probably it’s because I have high expectations and whenever I do not deliver on something...

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By: Simon Finlayson On: October 02, 2015 In: Challenge, Change, Emotions, happiness, Learning, Life, Love, metaphors Comments: 0

Down in the Dumps? Feel like everyday is a battle? I feel you. This is not about being Depressed or Sad, it is that feeling of Life being a wall that surrounds you, demanding that you constantly have to climb over it to participate in your own well being....

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By: Martine Alonso Marquis On: September 18, 2015 In: Change, Emotions Comments: 0

I am full of flaws, just like you. Every day I undertake efforts to be a better person, a better friend, a better lover, a better colleague or a better family member. Sometimes I succeed. Sometimes I don’t. When I don’t succeed, I tend to beat myself up. You...

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By: Roxana Stefanescu On: August 25, 2015 In: Challenge, Change, Coaching, Emotions, Learning, Life, Love, Training, Uptitude Comments: 0

Depending on where you find yourself right now, in which phase of your emotional journey, you will either feel relieved, or upset after reading the title I chose for this article. And, before I write more , I would like to say that it should not be understood in...

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By: Iulia Saplacan On: July 10, 2015 In: Challenge, Emotions Comments: 0

   Bagno Vignoni. A bottle of wine. Talks. ***  I have experienced something new this weekend, on          the eve of my birthday.  The emotion of someone who really listens and it is interested in what I had to say. The emotion of just speaking what I...

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By: Simon Finlayson On: July 08, 2015 In: Change, Emotions, Events, Learning, Life, Motion Comments: 1

Emotion. Butterflies in your stomach from your first Crush on someone? Floating and skipping through your day on a wave of Happiness? These are all symptoms of emotions, after effects if you will. When do you feel and experience the real, RAW emotions? I’m talking about your body feeling...

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By: Roxana Stefanescu On: July 07, 2015 In: Coaching, Emotions, happiness, health, Learning, Life, Love, Uptitude Comments: 1

I recently turned 28 and questions about where I am, what have I achieved so far, what comes next, pop up more and more in my head every single day. For me, as for many other people, accepting and loving myself proves to be a long journey. Thankfully I...

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What is happening in your life right now? This was the question we asked ourselves last week. Why? Here at Uptitude we talk to each other a lot. Only, recently we had noticed we were sharing lots of things about our lives internally, but not translating this into a...

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By: Anamaria Fuiorea On: June 24, 2015 In: Emotions, Learning, Life Comments: 2

Following the challenge my friends and colleagues came up with I am trying to articulate the now in my life, which feels like a never-ending soap opera…it sounds funny, but trust me it has so much drama that my liver is now in intensive therapy. The now: I have...

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By: Iulia Saplacan On: June 23, 2015 In: Challenge, Emotions Comments: 0

  The idea for this article came after a chat with Simon and other MCC members, while realizing that we have been a bit absent on Uptitude lately. So he proposed a challenge – writing about what we experienced lately. So here it is. I am living a “selfish” moment and I...

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