By: Yayi On: September 23, 2014 In: Coaching, Learning Comments: 1

“All that we are is the result of what we have thought. The mind is everything. What we think we become.” Buddha   When I was young I was a fan of the movie Space Jam. I loved Michael Jordan, I played basketball even if I was not very...

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By: Yayi On: September 17, 2014 In: Coaching, Life Comments: 0

« A habit is a choice that we deliberately made at some point, and then stop thinking about, but continuously doing, often every day.”  Charles Dunhigg, in the Power of Habit   How is the challenge going so far? After having shared the recipe for a successful habit change, let’s...

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By: Iuliana Marchitan On: August 21, 2014 In: Coaching, Learning Comments: 1

Is it possible to be in control of your own reality by switching the perception and the attitude towards the world?   One of my favorite stories from childhood was The ugly duckling – I considered myself unworthy; I was shy and scared; I could not understand why I...

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By: Yayi On: August 12, 2014 In: Change, Coaching Comments: 0

“Motivation gets you started. Habit keeps you going.” Jim Rohn “Tomorrow, I quit smoking/chocolate/biting my nails” “Tomorrow, I get back in shape/start flossing my teeth/cook all my meal” At some point in our life, we all took a big decision to quit a “bad” habit or to start a...

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By: Yayi On: July 23, 2014 In: Challenge, Change, Coaching, Learning Comments: 11

Since I started my personal development journey I have had beautiful discoveries. I have been building a toolbox and one of my favourite one is the Acting as if. Watching children has always taught me a lot of things. Have you seen them when they play Doctors or Teachers?...

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By: Lidia Dogaru On: June 26, 2014 In: Change, Coaching, Success story Comments: 0

Martine worked in the European Parliament in Brussels and she quit her job a few weeks ago to pursue her dream job. She came to coaching as she needed help to finish writing her PhD and continue with a healthy lifestyle in the same time. We had a 5...

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By: Lidia Dogaru On: May 27, 2014 In: Coaching, Learning, Life, Success story Comments: 0

Just a while ago we finished a coaching program with one of our clients from Milan. As always, at the end of the program, we asked for feedback to see where the coachee was at the beginning of the program and how far he/she got when the program finished....

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By: Lidia Dogaru On: October 04, 2013 In: Coaching, Events, happiness, Uptitude Comments: 0

As I am offering a coaching program to the winner of the Small Moments of Happiness Challenge, I think I should also tell you more of what the prize is about. I got the chance to work with my own coach and I must tell you that I felt...

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By: Lidia Dogaru On: July 19, 2013 In: Change, Coaching, Emotions, Learning, Life Comments: 0

  As a coach I help people reach their objectives. But sometimes we get stuck in the process because the client cannot fully focus on the future objectives: he/she is too focused on today’s problems and on the negative emotions that he/she lives daily. And the negative emotions do...

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